Those of you in the Evergreen, Colorado area can join the 10 Minute Mama crew in-person! We’ll be meeting at Evergreen’s coworking space, Cowork Evergreen. Come and learn more about the experience and exercise with us. We look forward to meeting you and learning more about you and your health and wellness needs. These sessions are FREE (!!) for the month of January and may only occur in January before moving into an online-only format. Please continue to check in here for updates and be sure to sign up for our mailing list to get updates delivered to your inbox.
Bring clothes that you can move in and a yoga/exercise mat. We plan to start no later than 9 am with our 10 minute program. For your first visit, please arrive a few minutes early so we can meet you and help you set up. After our session, you’re welcome to stay and chat and enjoy some tea with us and you’re also welcome to zip out and get on with your day.
Please let us know if you have any questions and you’re welcome to RSVP (not required) to 10MinuteMama@gmail.com
See you soon!